HI! I'M YESSICA

I was born in Philadelphia PA, growing up my inspiration to fitness was my mom, she loved working out, stayed fit and healthy. In 2012 I joined the gym for the first time and fitness became my passion and lifestyle since then. I have successfully earned my certifications in Personal Trainer, Nutrition, Sleep, Stress Management, Recovery Coach, Strength & Conditioning, and Corrective Exercise Specialist. With years of experience and knowledge led me to launch my business in Fitness & Nutrition. My goal is to help others reach their goals, long term health and well-being.